All posts by enquinn

Dear blog owner and visitors,

This blog had been infected to serve up Gootloader malware to Google search victims, via a common tactic known as SEO (Search Engine Optimization) poisioning. Your blog was serving up 386 malicious pages. Your blogged served up malware to 0 visitors.

I tried my best to clean up the infection, but I would do the following:

  • Upgrade WordPress to the latest version (one way the attackers might have gained access to your server)
  • Upgrade all WordPress themes to the latest versions (another way the attackers might have gained access to your server)
  • Upgrade all WordPress plugins (another way the attackers might have gained access to your server), and remove any unnecessary plugins.
  • Verify all users are valid (in case the attackers left a backup account, to get back in)
  • Change all passwords (for WordPress accounts, FTP, SSH, database, etc.) and keys. This is probably how the attackers got in, as they are known to brute force weak passwords
  • Run antivirus scans on your server
  • Block these IPs ( and, either in your firewall, .htaccess file, or in your /etc/hosts file, as these are the attackers command and control servers, which send malicious commands for your blog to execute
  • Check cronjobs (both server and WordPress), aka scheduled tasks. This is a common method that an attacker will use to get back in. If you are not sure, what this is, Google it
  • Consider wiping the server completly, as you do not know how deep the infection is. If you decide not to, I recommend installing some security plugins for WordPress, to try and scan for any remaining malicious files. Integrity Checker, WordPress Core Integrity Checker, Sucuri Security,
    and Wordfence Security, all do some level of detection, but not 100% guaranteed
  • Go through the process for Google to recrawl your site, to remove the malcious links (to see what malicious pages there were, Go to Google and search agreement)
  • Check subdomains, to see if they were infected as well
  • Check file permissions

Gootloader (previously Gootkit) malware has been around since 2014, and is used to initally infect a system, and then sell that access off to other attackers, who then usually deploy additional malware, to include ransomware and banking trojans. By cleaning up your blog, it will make a dent in how they infect victims. PLEASE try to keep it up-to-date and secure, so this does not happen again.


The Internet Janitor

Below are some links to research/further explaination on Gootloader:

This message


The perfect shopping companion. Will save you a ton of money and put an end to cupboards stuffed full of unused and unworn items bought on a whim.

Simply answer a few quick questions and find out if a purchase is right for you. Cuts though the brainfog of indecision on the spot, when you need it most.

Minimalism isn’t for everyone though piles of stuff everywhere that you don’t use isn’t fun either. And it’s expensive.

***Serious brain stuff***
There’s science to back this up too. Something about NLP breaking state, blah blah *yawn*. It just works… Ok?

And yes there is irony in that it’s a paid app and you can’t use it to decide whether to buy it or not. We just don’t think you should be distracted by ads and someone else trying to sell you something. And the kids still need feeding…

Download it now and make all your shopping decisions painless from now on!

No more ~

-piles of useless junk
-unworn clothes
-empty bank accounts
-buyer’s remorse

And watch out for more in the series ~

To Bin or Not To Bin
To Date or Not To Date
To Eat or Not To Eat

Let us know how you get on and of course we’re always open to accepting a % of anything you save 🙂


No More Pain gives you 4 cutting edge therapies that don’t just mask pain but often deal with the root cause. Created by an expert with 30 years experience in pain management.

Four simple to use yet profound self-help techniques that eliminate physical and emotional pain.

Eliminates pain in moments
Learn to numb any area in seconds
Rid yourself of fears and phobias
Release bad feelings and old burdens

On its own each technique is priceless, combined, they are a treasure chest of knowledge that will set you free.

If you are suffering from chronic pain, either physical or emotional, you can start sorting out your life today. Rid yourself of the unbearable weight that pain causes, that drags you down day after day.

When you download No More Pain you will soon be able to:

***Quickly relieve acute aches and pains.

***Experience freedom from chronic pain.

***Learn how to change your mood in moments.

***Find out how to overcome addictions and phobias.

***Discover a simple technique to re-align the spine.

***Gain a deeper understanding of how pain works.

***Heal yourself, family and friends.

***And all without drugs!

If you are a mother, you need this app.
If you are a carer, you need this app.
If you are a human being, you need this app!

You won’t find these 4 powerful therapies collected together in one app anywhere else.


Most pain relieving and anti-inflammatory drugs have many unpleasant side effects and can be highly addictive and over time become less effective. Get out of the vicious circle of dependancy on these harsh and un-user-friendly drugs now.


Just four simple techniques you can do yourself, anywhere.

“Chronic pain is an illness in itself, one that can be successfully treated.”
Dr. Angel Escudero, creator of Noesitherapy


“I’d tried EFT before but your way of explaining it and your helpful suggestions has made it work for me for the first time, thank you so much.” Helen, Ottery St. Mary

“The Gentle Touch relieved the agony of my hemorrhoids instantly! I have to do it a few times a month but hey, so what, nothing else I’ve ever tried has worked and its not like its a big deal to do :)” Gene, Dallas

“The colic tip worked brilliantly, thanks. He slept through the night for the first time ever!” Simone, Greater Manchester

“Hi Nicola

I am blown away by how the Gentle Touch Technique works! I am a massage therapist and have used it with a few clients incorporating it into the massage. I normally tend to do a lot of deep tissue work (for clients who want/need/like it) to release tightened muscles and at the end of the day, I really feel it.

So not only has it helped me enormously with my own pain, my clients are amazed at how such a light and pain free technique can make such a difference.

It is also less strain on my body. I get the same if not better results with a few minutes of Gentle Touch, say on the shoulder than if I had done the usual deep pressure work which is often accompanied by pain. I can also recommend they do it themselves at home in between appointments. It’s all very exciting.

My mum has had chronic groin pain since she had hip replacement surgery a couple of years ago. I spent about 5 minutes on it and she felt a huge improvement.

Thank you so much Nicola for introducing me to this technique. My mind is racing with ideas of what I can use it for.”

Angie Muccillo, Australia
Author, Tapping For Kids


An aide mémoire to help keep track of the carbs in your favourite meals and snacks. A simple visual reminder of quantities and their associated carbs. Stop re-counting the carbs of your favourite home cooked meals, simply count them once then record them for future reference. Here together in one handy app for easy reference. Good for diabetics or anyone who counts carbs!


Imagine what it would be like to have the Healing Force of the Universe at your fingertips to heal yourself and others and to assist you in your personal development!

With unique advanced distant quantum initiations you can now become a Reiki Healer in the comfort of your own home, lovingly attuned by, and with full support from, internationally renowned Trainer and Reiki Master, Nicola Quinn.

You could be a Reiki Healer this time next week! There are no prerequisites, just a deep desire to heal.

After your Reiki attunements healing energy will flow from your hands, wherever and whenever you need it by simply placing your hands on yourself or another. Once attuned you have Reiki for life, no more attunements are necessary – you have become a Reiki Healer.

Over recent years Reiki has become more popular as an invaluable aid to healing as it is safe to use even on babies and small animals.

Topics covered:

+The Gift of Reiki: Reiki Explained
+The History of Reiki and the Usui System of Natural Healing
+The Five Sacred Reiki Principles
+How To Supercharge Your Life With the Power of Universal Life Force Energy
+The Secrets of First Degree Reiki Attunements
+Simple Ways to Prepare for the Sacred Attunements
+EmoTrance: The Simplest Most Effective Method to Clear Emotional Blocks
+The Choice: I Am A Healer
+Easy Ways to Strengthen Mind and Body
+The Power of Second Degree Attunements
+Confidence to Give Reiki to Loved Ones and Clients
+The Bliss of Self Treatment
+The Joy of Giving and Receiving Reiki at the Same Time
+Creating a Sacred Reiki Space
+Reiki Short Treatment Protocol: Effective Relief in Emergencies
+Informative Reiki Reference Charts
+The Physical and Etheric Bodies
+Our Organs and Endocrine Glands
+The Chakra System
+Mind/Body Correlations
+Reiki Attunements

And with Reiki II you will have access to:

*The Power Symbol*

Activates the Second Degree Energy
Activates the Distant Healing and Mental/Emotional Healing Symbols
Powerful cleansing energy for your home and workplace
Energises your hands for self healing and for massage, reflexology and aromatherapy
Charges crystal grids
Increases nutrition of food, also helpful in treating food allergies
Powerful manifestation tool

*The Mental Healing Symbol*

Assists healing of fear, depression, sadness, anger and emotional disturbances
Invokes protection and purification
Clears negative energies and deep rooted patterns
Removes blocks and resistance to release long-standing issues and problems
Increases creativity, inspiration and intuition
Balances and calms energies in the home and workplace
Strengthens affirmations
Changes negative behaviour patterns
Reduces cravings
Balances the chakras

*The Distant Healing Symbol*

Bridges time and space to send healing to others now, in the past, or future
Heals past patterns
Useful when touch is too painful
Sends healing to disaster areas
For pets and animals that cannot be touched and for wild animals
For unreachable parts of the body when self healing
Sends energy to future events

Past students have said:

“I practice daily, and continue to have remarkable experiences. In the last few days I have been preparing and leading a training seminar which caused a fair bit of stress/anxiety, and found that a couple of minutes with one hand on/above the third chakra and one over my face brought about an amazing feeling of serenity and calm. (Stress – what stress?)”

J Deane, UK

“When I was first attuned I experienced tingling palms continuously for three or four days. Now I only have to think or intend Reiki and I experience the same!”

Joanna C, Australia

“Nicola, I had believed that reiki or energy goes where it is needed, now as I experience the energy flowing through blockages, I can say for sure, “I know it” from experience, not just theory. I sense your spirit and kindness guiding me. Thank you very much. I truly love your practical approach of combining EmoTrance with Reiki. Blessings.”

D Escamilla, USA


Knowing what your blood sugar levels are often isn’t enough. You need to know where you are in your insulin cycle to be able to accurately adjust your carb and fast acting insulin intake. Insulin Cycle Tracker takes care of that for you.

Keeping your blood sugar levels under control is the key to long term health for a type 1 diabetic. With this new insulin tracker you now have a way to keep track of where you are in your insulin cycle. With gentle reminders of what action you may need to take to maintain good health and better blood sugar levels.

Simply take your insulin and hit the Start Timer button to begin getting notifications that tell you exactly where you are in your insulin cycle.

One less thing to worry about. Peace of mind so you can get on with your day.

Handy countdown timer so you know exactly when your last insulin dose was taken.
Three notifications, at 1, 2 and 4 hours, to remind you where you are in your insulin cycle and if you need to take action.

Please note: This app uses timing for Novolog/Novorapid fast acting insulin with a life cycle of approximately 4 hours and is for guidance only and should not be construed as medical advice.




No More Panic is a unique way to overcome anxiety and panic attacks that really works and does not require courage or willpower, just a true desire to be free.

From Nicola Quinn, one of Europe’s leading anxiety experts and author of the widely acclaimed Life Without Panic Attacks who’s been helping people overcome panic attacks and anxiety for over 20 years.

“Let me take you by the hand and teach you the simple technique that freed me from 18 years of panic attacks in just 7 days. Then when you’re ready we’ll take a gentle walk together. There’s audio to listen to while you’re out so I’ll be with you every step of the way.

You can chart your progress and take photos to post to my secret Facebook group where you will get further support. You can email me from within the app at any time. And I’ve even included a copy of my book Life Without Panic Attacks for you to read.

With my method you’ll overcome bad feelings before you even go out. I would never expect you to do anything I couldn’t do, and I wasn’t brave, so I understand completely how you feel.

Come with me and take this journey to freedom. I just wish I’d had this app when I was suffering, it would have been over so much quicker!”

*Instructional videos and audios
*Copy of my book Life Without Panic Attacks
*Map to track progress of each walk
*Accompanying audio while out
*Take photos from within app
*Access to secret Facebook group for ongoing support
*Record of past walks
*Badges to collect to celebrate milestones
*Email me at any time

Download No More Panic today. It will be like having your own personal therapist with you at all times!





Father Christmas has lost his sleigh and needs YOU to help him skate over the obstacles to rescue all the Christmas presents and prizes. It’s a fast and furious race, are you up to it?

A Christmas game to add to the holiday fun. Challenge friends and family via the Game Center.

Hold the screen to make Santa jump.
The longer you hold the higher he jumps!

Difficulty level – Advanced.

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Hey spooky kids and ghoulish guys, don’t want to wait for Hallowe’en? Reign darkness over your snaps. Add a gothic elegance with burlesque accessories. Grunge frames and extra spooky stickers will add the final touch to your freaky photos.

Already usually spooky? If you’re having a lazy or “normal” day use these gothic accessory stickers to disguise your bright and cheery disposition!

When you’ve successfully made yourself the Princess/Prince of Darkness share with your friends.

Make every day Hallowe’en and bring out your dark side with Goth Stickers!



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